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Meditation & Gratitude
- The importance of mediation
- Various methods of meditation
- Guided mindful meditation
- The importance of gratitude
- Various forms of gratitude, ranging from verbal gratitude to implicit gratitude demonstrated by how we treat ourselves
- Process: Time for individuals to share their experiences with gratitude
VIDEO MEETING LINK: https://meet.google.com/omf-drst-oyz
DIAL-IN INFORMATION: ‪(US) +1 937-964-2354‬ PIN: ‪776 398 806‬#
DIAL-IN INFORMATION: ‪(US) +1 937-964-2354‬ PIN: ‪776 398 806‬#
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Organizer of Meditation & Gratitude (5:00 - 6:00 PM PST)
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