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Combatting Anxiety & Depression During the Pandemic
Anxiety:
- The physiology of anxiety and frequent culprits for elevated anxiety
- How do individuals presently experience anxiety?
- Strengths based approach to changing healthy habits to positively impact anxiety
Depression:
- Difference between depression and depressive symptoms
- How do individuals presently experience depression
- Strengths based approach to changing healthy habits to positively impact depression or depressive symptoms
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Organizer of Combatting Anxiety & Depression During the Pandemic (5:00 - 6:00 PM PST)
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